Should You Choose Residential Or Non-Residential Yoga Teacher Training? You can choose multiple paths to become a yoga teacher. There are a number of options available when you set up your mind and intention to learn yoga. You must have already typed the words, ‘Yoga teacher training near me’ multiple times in the search bar, …
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You won’t often see “fancy” poses featured in this blog. I don’t consider these poses to be staples; they’re more like “dessert.” They’re fun to do occasionally, but aren’t really the main course of yoga practice. The main dishes are the basics, poses like Vrksasana (Tree Pose), Virabhadrasana I and II (Warrior I and II), …
Why Should You Enroll For A Yoga Retreat Program? Yoga is an alternative therapy that is gaining a huge fan following today. However, it was not looked up to in the same way, till a few years back. Yoga is a healing science, which suits everyone. You may be above 60 years of age …
How You Can Use Ayurveda In Your Daily Life? Ayurveda is an ancient healing practice that has stood the test of time. Today, the world is standing at a juncture, after Covid-19, where people are going back to the old. Western medicine is improving at break neck speed and that is a reality. However, these …
Am I Too Old to Train as a Yoga Teacher? Embarking on anything new at any age is scary. The fear of failure, of looking silly in front of fellow students and the question ‘I am too old, what is the point? It won’t be a Career!’ So let us unpick this a little. Back …
Are you struggling to get a good night’s sleep? Do you often wake up feeling groggy and tired? If so, you may want to consider incorporating meditation into your nightly routine. How does meditation improve your sleep? One of the main reasons people have trouble sleeping is due to an overactive mind. Thoughts, worries, and stress …
