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Pranayama (Breathwork) Techniques for Energy Management Pranayama is one of the most powerful yogic techniques, but people are not really aware of its huge benefits. It is an Indian practice, which is believed to have the power to awaken the mind or ‘Chitta’. If you break down the word, it yields two parts and meanings. …
Trekking And Yoga In The Himalayas Did it ever occur to you, to take a trip to the mountains for a holistic sojourn? Well! Now it will come to your mind. Given that so many people are taking year-long breaks in their career to take long trips, you may also just hit the bandwagon. Trekking …
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Advanced Asana (Posture) Workshops In Dharamshala Most yoga enthusiasts are a fan of yoga workshops. Whether or not, they want to teach, that is a different matter. However, most want to improve their skills, through workshops. These are just what you need today, given that all of you are chasing work deadlines. These happen to …
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
