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Month: February 2020

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Anatomy and Physiology for Yoga Teachers

February 8, 2020
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  • Fitness

Pranayama Yoga Breathing Exercise

February 5, 2020
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Pranayama Yoga Breathing Exercise Breathing is a vital function of life, something that we do every day and all the time. There is an entire branch of yoga that is just dedicated to Pranayama Yoga Breathing Exercise called Pranayama.  Therefore these exercises focus on bringing awareness and controlling the flow of your breath. To perform …

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