It’s that time again—time to set our intentions for the new year. Some 30 to 40 percent of Americans make resolutions each year. Judging by the ebb and flow of yoga class attendance, that seems about right. I always expect an influx at the first of the year. This usually levels out as the months …

Continue reading “Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026”

It’s that time again—time to set our intentions for the new year. Some 30 to 40 percent of Americans make resolutions each year. Judging by the ebb and flow of yoga class attendance, that seems about right. I always expect an influx at the first of the year. This usually levels out as the months …

Continue reading “Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026”

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope that you’re having a lovely morning. The kids and I are off for a hike, and then it’s back home to continue tackling their closet clean-outs. We make such a mess …

Continue reading “Books from lately”