Sharing a roundup of the books I’ve read lately and if it’s worth adding them to your collection. Hi friends! How are ya? I hope you’re having a lovely morning. We’ve had tons of rain here in Tucson and it’s been positively dreaming. I’m looking forward to a walk in the cooler weather this afternoon! …

Continue reading “Books I’ve read lately”

Images of witches, ghosts, black cats, zombies and skeletons abound this month. These iconic images are meant to be scary, and some of them are—although I have to say that having lived with a few black cats in my life, they’re not at all scary. Halloween images are nonetheless meant to evoke a bit of …

Continue reading “Beef Up Your Skeleton: Yoga for Osteoporosis”

Download this free Health Coach Toolkit for new coaches and integrative health practitioners. Includes editable forms, scripts, checklists, and resources to launch your business with confidence. Hi friends! I hope that you’re having a wonderful day. We’re back from an amaaaazing trip to NYC – I’ll share a recap soon! – and getting back into …

Continue reading “Free Health Coach Toolkit: The Ultimate Starter Resource for New Health Coaches”

Hi friends! Happy Friday! What’s going on this weekend? We’re here in the Big Apple loving every minute of it! I’ll be back with a recap next week, but we’re here loving the shows, sights, and all of the delicious food. I’d love to hear what you have going on! It’s time for the weekly …

Continue reading “10.10 Friday Faves”