Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. They’re finally back in stock so I can share the details with …

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Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection.  Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins …

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Before we dive into today’s blog, it’s important to note that what follows is not medical advice. If you are struggling with symptoms of burnout or adrenal dysfunction, please speak to your healthcare provider. Have you heard the term ‘burnout’ before? Chances are you probably have, because in the last year, reports of burnout have …

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Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday!  We celebrated …

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