Your Home For Total Body Wellness
Your health, wellbeing, and fitness goals are our top priority at FIT. So whether you’re unwinding in the sauna after work or jump-starting your morning with a HIIT class – you can experience all aspects of health and wellness offered at each FIT club with our All-Club Membership.
What is Wellness
Wellness is more than reaching for your daily greens and scheduling a full-body workout. “Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes,” sourced by Global Wellness Institute.
As we work towards an optimal state of health and wellbeing, we encounter a multi-facilitated health cycle – which includes your physical, mental, emotional, spiritual, social, and environmental health. As people adopt attitudes and lifestyles to improve their health, they enrich their wellbeing by being proactive and preventative towards many diseases.
FIT is your premium total body wellness center in San Diego; here’s more about our amenities to help you reach your health goals today.
Your Home for Health
With a FIT All-Club Membership, you’re able to access all five locations and experience the premium benefits of your wellness journey. Are you ready to challenge yourself to set new fitness goals, or are you looking to find a sustainable routine for de-stressing after a long day of meetings? An All-Club Membership is for you! Along with full access to the gyms, you’re able to experience world-class personal training, unlimited group fitness at any location, and unique social events throughout San Diego.
Five FIT Locations
FIT’s five locations include FIT Mission Beach, East Village, Little Italy, Solana Beach, and Carmel Mountain. From ocean views to city skylines, each club has its unique quality. All gyms do include unlimited group fitness classes, steam rooms and saunas, premium locker rooms, and our FIT Little Italy, East Village, Mission Beach, and Carmel Mountain locations include pool access for yourself and the family.
World-Class Personal Training
Working with a Personal Trainer is for everyone on their fitness journey. Each club has trainers that are experts in their specialized field. You can expect personalized exercises, accountability, variety, and quicker results when working with a FIT trainer. In addition, our Personal Trainers work with you through a series of health assessments initially to set accurate, results-driven results on your wellness journey.
Unlimited Group Fitness
Each club location offers unlimited Group Fitness classes ranging from HIIT to pilates and yoga. Each class is taught by instructors that are passionate about wellness. You can easily access all Group Fitness schedules and plan your workout week ahead of time.
Your Home for Nutrition
If you’re running on your way to work and didn’t meal prep ahead of time, FIT offers a wide selection of ready-made nutrient-dense meals to grab on your way out of the gym. These convenient amenities make it easier to stay on track with your nutrition goals. We offer delicious wraps, salads, sandwiches, and more for all diets. All meals are centered around greens, protein, and maximum flavor to balance out your workouts with nutritious meals.
Sign Up Today
Are you ready to take your wellness journey to the next level? Then, start here and try FIT today!
The post Your Home For Total Body Wellness appeared first on Fit Athletic – San Diego Best Gym.
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