Month: April 2025

Choose Bali best Meditation and Sound Healing School for Career Success

April 23, 2025
0 Comments

5 Poses for Mindful Self-Compassion

April 23, 2025
0 Comments

Mindful self-compassion is the practice of treating yourself with the same kindness, care, and understanding that you would offer to a dear friend during a difficult time. It brings together the gentle present moment awareness of mindfulness with the nurturing qualities of compassion, creating a powerful foundation for emotional resilience and inner peace. At its …

Continue reading “5 Poses for Mindful Self-Compassion”

...

How Yin Yoga Helped Me Find Wholeness Again

April 23, 2025
0 Comments

Home How Yin Yoga Helped Me Find Wholeness Again A Meltdown in the Rain Last year, over Easter, my world shattered. Depleted, I locked myself inside my yoga studio in solitude. Rain poured outside, and my crying body curled into Yin postures. I was lost. Everything I believed in had collapsed. It felt like a …

Continue reading “How Yin Yoga Helped Me Find Wholeness Again”

...

Our homeschool curriculum

April 22, 2025
0 Comments

Sharing more about P’s homeschool curriculum and how we structure our days. For more about why we decided to homeschool, check out this post. Hi friends! How are you? I hope that you’re having a wonderful morning. I have a couple of client calls today, homeschool fun, and we’re going to take an afternoon hike. …

Continue reading “Our homeschool curriculum”

Celebrate Earth Day 365 Days A Year With These Tips

April 22, 2025
0 Comments

Earth Day has always been important as it raises awareness about how our actions can be modified to positively impact the earth. A day, of course, is not enough. Our efforts and insights on how our actions affect the planet need to be part of our daily life. We are seeing this now, with the… …

Continue reading “Celebrate Earth Day 365 Days A Year With These Tips”

...

Bali Best Breathwork Facilitator School With International Certification

April 21, 2025
0 Comments

Bali Best Breathwork Facilitator School With International Certification Breathwork Teacher Training in Ubud!! It is a journey guided by the very essence of life – our breath. At Mantra Yoga & Meditation School in Bali, we believe that the breath is a powerful resource for healing, transformation, and profound connection. We offer a comprehensive and …

Continue reading “Bali Best Breathwork Facilitator School With International Certification”

...

Travel Wellness Must-Haves

April 21, 2025
0 Comments

Sharing my wellness must-haves for travel!  Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It …

Continue reading “Travel Wellness Must-Haves”

Transformation 5 Power

April 20, 2025
0 Comments

This content is for members only. Visit the site and log in/register to read. Favorite

Sidebar

Recent Posts

Recent Comments

Archives

Categories

Solution Freedom

Theme by The WP Club . Proudly powered by WordPress