Month: March 2024

Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring! I hope that you have a wonderful weekend ahead. It’s going to be a busy one for our fam. I have two choir performances – local friends, come and see Requiem. If you’d like …

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More and more men are stepping on to the yoga mat. Just getting to the mat in itself can be a tumultuous process and many Men have jumped over some hurdles to do so. These hurdles, real or not, have brought Men to a breaking point. At first it was hard for us and perhaps …

Continue reading “Confidence Courage and Consistency for Men through Yoga”

This sequence looks like your basic sun salutation. You are not saluting the Sun in the Journey of Ra, you are Ra – on the Hero’s journey. The symbolic story of Ra, in short, is going down into the underworld battling enemies of fear, ignorance and doubt and rising victoriously. Taui This is a form …

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Nikki Slade is a leading pioneer in the field of chanting, core voice and sound work in the UK. For over 30 years Nikki has inspired thousands of individuals to chant and has led chanting and voice workshops for corporations such as M&C Saatchi, Deutsche Bank and Cisco. Tell us a bit about yourself…  My two …

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Hi friends! How’s the day going? I hope you’re having a wonderful morning. Last night, I went to a super fun event at Creative Tribe with some girlfriends. We got to learn about tarot cards – don’t worry, I won’t be switching my online business lol- and embroidered a tarot card tote bag. Creative Tribe …

Continue reading “5 casual everyday mom uniforms”