Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz results. Your free gift will automatically display in your cart! Hi friends! How are you? …

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Hi friends! Happy Friday! What are you up to this weekend? We’re heading to the pumpkin patch with friends, taking the crew to see Joseph and the Amazing Technicolor Dreamcoat, Liv has dance, and I’m teaching a barre class. I’m also looking forward to working through my High Performance Health certification. I’m sending prayers up …

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Sasha Alex Morgan is a London-based yoga and Pilates teacher offering classes in studio and on her online platform, Sasha Alex Studio. We caught up with Sasha to learn more about her background and inspirations… Tell us a bit about yourself… I am a 27 year old Pilates and Yoga instructor based in London, but …

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Tell us a bit about your background and your yoga journey… The very first time I heard about yoga was at a music festival in Northumberland. At the time I was living in a fairly rural part of Yorkshire and so the only class I could find was an hour long bus trip away… but …

Continue reading “Studio Spotlight: Yoga X Life, Newcastle”