If you’ve been reading our full moon blog series so far, you’ll know that the different phases of the moon can influence our internal and external environment. A new moon is traditionally a time when we feel more introverted, and a time to pause, reflect, and set intentions for the coming weeks ahead. A new …

Continue reading “July Full Moon In Capricorn”

Whether you’re a beginner or expert yogi, you’ll likely be familiar with the physical and mental benefits of yoga. However, if you’re considering practicing both meditation and yoga alongside each other, this can hold a number of additional benefits, compared to simply practicing one or the other. Although you don’t need to meditate to practice …

Continue reading “Yogamatters Guide to Yoga and Meditation”

As society becomes more aware of the environmental effects of mass manufacturing, in recent years, an increasing number of us have made the effort to become more eco conscious, and are now opting for environmentally friendly product alternatives. As lovers of all things conscious and sustainable, members of the yoga community have made no exception. …

Continue reading “How to Choose an Eco Friendly Yoga Mat”