Latest Posts Under: Blog

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter Group Christmas party, I taught a barre class, and saw Wicked for the third time. I will probably see it at least once more in theaters – …

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Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing Wicked for the third time with Liv and some friends. Have you seen it?! It’s everything. I had zero expectations because I didn’t want to be disappointed and it’s beyond anything …

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Why is Lunge Pose (Anjaneyasana) such a yoga practice staple? Lunge poses, in all their variations, are core to vinyasa practices and Hatha practices alike. Anjaneyasana lends itself to lots of different variations. There are high lunges and low lunges, forward bending and backbending lunges. And there are several forms of Revolved Lunge Pose (Parvrtta …

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Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full thoughts 😉  Hi friends! How are you? I hope that you’re having a lovely week! I have a couple of meetings this morning, and am …

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Sharing a review of the Lifewave X39 patches and if I think they’re worth it.  Hi friends! I hope that your day is going well and that you had a wonderful weekend. I’m looking forward to a hot yoga class today and have a fun NCL meeting tonight. For today’s post, I wanted to chat …

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Sharing some of my favorite stocking stuffers, ideas for Favorite Things themed parties, and under $50 finds! Hi friends! How are you? I hope you had an amazing Thanksgiving weekend! Ours was perfect: we decorated for Christmas, went up to Phoenix for the weekend (Tom and P went to a Suns game and I took …

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