Month: July 2026

BARRE AND YOGA SCHEDULE

July 6, 2026
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The Best Sound Healing In Bali

July 3, 2026
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The Best Sound Healing In Bali Are you ready to expand your wellness practice? Enroll in a comprehensive Sound Healing Training Bali program at Mantra Yoga Meditation School. This program is ideal for yoga teachers, holistic therapists, and aspiring practitioners. This course equips you with the fundamental skills needed to facilitate mindful sound experiences. Reserve …

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208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr

July 2, 2026
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Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I’m sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people create healthier …

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On the Only Requirement for Yoga Practice

July 1, 2026
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The practices of yoga are simple. You alway already have the only thing you ever need: your attention. Everything else is nonessential. COMMENTARY: In yoga, we cultivate awareness so that we may become aware of—before becoming consumed by—the automatic habits of thinking, feeling, acting, and perceiving that prevent us from seeing how our efforts to …

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