Yoga for Kids Bali

Looking for a fun and enriching activity for your children in Bali? Yoga for kids in Bali is a fantastic way to keep little ones active, balanced, and joyful. At the Bali Yoga Center in Ubud, daily kids’ yoga classes offer a blend of playful poses, breathing exercises, and mindfulness, all set against Bali’s stunning natural backdrop. Tailored for kids aged 6–12, these sessions provide a nurturing space for children to thrive—whether you’re a local or just visiting the island.

Why Bali Yoga Center for Kids’ Yoga?

Kids Yoga Bali

Bali’s serene landscapes and tranquil energy make it a perfect place for kids to explore yoga. Ubud, with its rolling rice paddies and deep wellness roots, enhances this experience. Here’s why the Bali Yoga Center shines:

Skilled Instructors: Certified in kids’ yoga teacher training, our teachers make sessions engaging and secure.
Welcoming Space: A safe, clean environment designed with kids in mind.
Great Value: Classes start at only 250k IDR, with savings on multiple sessions.
Daily Access: Held every day from 11:30 am to 12:30 pm—easy for any schedule.

Joyful Yoga Moments in Ubud

While places like Yoga Barn or Yoga Shed cater more to adults, the Bali Yoga Center specializes in a kid-focused yoga journey. Interested in yoga for yourself? Explore our 200 Hour Yoga Teacher Training to deepen your own practice.

What Happens in Bali Yoga Center’s Kids’ Yoga Classes?

Our one-hour classes are filled with activities kids adore. Here’s a glimpse:

Warm-Ups: Light stretches to get moving.
Playful Poses: We introduce kids’ yoga poses such as:

Tree Pose (Vrksasana): Enhances balance as kids imagine being tall trees.
Cat-Cow (Marjaryasana-Bitilasana): Loosens the spine with playful movements.
Downward Dog (Adho Mukha Svanasana): Strengthens limbs while acting like a happy dog.
Cobra Pose (Bhujangasana): Lifts energy with a snake-like stretch.
Frog Pose (Mandukasana): Boosts flexibility with fun hops.

Breathing Play: Easy techniques like “Bunny Breath” to soothe active minds.
Mindful Breaks: Quick meditations picturing a peaceful scene.
Games & Tales: Yoga-inspired fun and stories to wrap it up.

Curious? Watch kids’ yoga videos on Bali Kids Yoga Ubud—our classes bring that same spark to life!

How Yoga Benefits Kids: Insights from Psychology

Yoga does more than stretch bodies—it nurtures young minds. Child psychology backs this up, showing how movement and mindfulness help kids grow. Benefits include:

Sharper Focus: Poses and breaths improve concentration for school or play.
Calmer Emotions: Fun practices like Lion’s Breath (Simhasana) release tension.
Boosted Confidence: Learning poses builds pride and self-worth.
Less Stress: Mindfulness eases anxiety, fostering calm.

A parent shared, “My daughter was always so restless, but after a few classes, she’s more settled and loves showing off her poses!”

Class Details: Times, Prices, and Booking

When: Daily, 11:30 am – 12:30 pm
Where: Bali Yoga Center, Ubud, Bali
Who: Ages 6–12 (parents join for ages 5–8)
Pricing:

Kids Only: 250k IDR per session
With Parent: 400k IDR per session
5+ Sessions: 200k IDR (kids only) or 350k IDR (with parent)

How to Book: Reserve via the Kids Yoga Classes page.
WhatsApp: Chat Now

Staying longer? Parents can relax with our Breathwork & Sound Healing Retreat during class time.

FAQs About Kids’ Yoga in Bali

What’s the ideal age for kids’ yoga?
Our classes suit 6–12-year-olds, with younger kids (5–8) welcome alongside a parent—keeping it light and fun!

Is it safe?
Yes! Trained instructors, a clean space, and gentle poses ensure safety first.

What does my child need?
Comfy clothes are all—mats are provided, but bring your own if you like.

How much are classes?
Affordable at 250k IDR per session for kids, with multi-class discounts—see pricing above!

Can I join in?
Definitely, especially for little ones. Bond over yoga, or try our Drop-in Yoga Classes nearby.

Where can I see more?
Ask us for photos or check Cosmic Kids Yoga online for a similar feel.

Why Families Choose Us

Parents rave about us as the top kids’ yoga in Bali—we’re affordable, approachable, and full of heart. Our Ubud spot is peaceful yet central, and our instructors bring a special touch kids love. Want to teach yoga? See our Kids Yoga Teacher Training.

Ready to spark joy and calm in your child’s day? Book a kids’ yoga class in Bali at Bali Yoga Center. It’s a small adventure they’ll cherish—and you’ll adore their happy energy. See you there!

Book Now

P.S. Treat yourself to our Sound Healing Course post-class—parent bliss awaits!

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