Month: March 2025

Great Wolf Lodge Scottsdale Review

March 27, 2025
0 Comments

Why Practice Slow Flow Yoga?

March 26, 2025
0 Comments

Vinyasa (aka flow yoga) has been the most popular form of asana practice for a while now. Based on concepts introduced through Ashtanga Yoga, vinyasa features a yoga “routine,” a flowing movement sequence. In most popular classes, students flow through the sequence at a pretty good clip. Moving quickly from one pose to the next …

Continue reading “Why Practice Slow Flow Yoga?”

...

Practicing mindfulness using the 5 senses

March 26, 2025
0 Comments

For the last few years ‘mindfulness’ has been something of a buzzword. From reducing stress to improving focus, enhancing our relationships and helping us feel more present, being more mindful is considered a ‘cure-all’ for the mind. Even if we’ve heard the word however, do many of us actually engage in life in a ‘mindful’ …

Continue reading “Practicing mindfulness using the 5 senses”

...

Health and Wellness Faves from Amazon’s Spring Sale

March 25, 2025
0 Comments

Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the motivation to get my life together. 😉 I want to empty cabinets and closets, purge, and spring clean. I also feel like I want to revamp some things around the …

Continue reading “Health and Wellness Faves from Amazon’s Spring Sale”

Ultimate Guide To Non-Toxic Home Cleaning

March 25, 2025
0 Comments

If you’ve been reading me for a while, you may have noticed that I have touched on the subjects of healthy home and personal care over the years. While the food we eat is undoubtedly important to supporting our health, a healthy home environment is more crucial because our homes – from the air we breathe to the… …

Continue reading “Ultimate Guide To Non-Toxic Home Cleaning”

...

How Can A Beginner Become A Meditation Teacher

March 24, 2025
0 Comments

How Can A Beginner Become A Meditation Teacher Do you desire to share the transformative power of meditation? Enroll in our Meditation Teacher Training in Bali. However, it leads to a question: “How can a beginner also be a meditation teacher?” This, too, is a valid and inspiring thought. Let’s explore the steps you can …

Continue reading “How Can A Beginner Become A Meditation Teacher”

Trasformation 2 Eclipse

March 23, 2025
0 Comments

This content is for members only. Visit the site and log in/register to read. Favorite

...

Friday Faves 3.21

March 21, 2025
0 Comments

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to celebrate with our Kleiger fam. I’ll share some of the adventures over on IG stories! I’d love to hear what you have going on. (Hannah KILLED …

Continue reading “Friday Faves 3.21”

Sidebar

Recent Posts

Recent Comments

Archives

Categories

Solution Freedom

Theme by The WP Club . Proudly powered by WordPress