Month: January 2025

How to deal with burnout

January 7, 2025
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Meet YogaEasy: Your Online Yoga Studio

January 7, 2025
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At YogaEasy, we believe in the power of yoga to heal, empower, and connect. With over 5,000 online classes led by expert teachers across a variety of styles, we are here to support you at every step. Wherever you are on your journey, come as you are and let’s take it together. Our Story In …

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Top reader purchases of 2024

January 6, 2025
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Sharing the top 15 reader purchases of 2024!  Hi friends! How are you? I hope that you had an amazing weekend and that you’re enjoying the New Year so far. Liv’s birthday is in two days, the kids are still home from school, and I’m here trying to slowly get everyone back in the swing …

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WINTER – THE DARK, THE FEMININE, THE DORMANT

January 6, 2025
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This content is for members only. Visit the site and log in/register to read. Favorite

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What Yoga Studios Need in 2025: 40 Fresh Ideas

January 3, 2025
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Home What Yoga Studios Need in 2025: 40 Fresh Ideas At Asana at Home, we love Yoga. We love the Asanas, the Pranayama, and that magical feeling after Savasana when it feels like we’ve melted into the floor. But let’s be honest—sometimes yoga studios could use a little…upgrade. So, we gathered our team and asked …

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12 Yin Yoga YouTube Poses: Tutorials to Get Started

January 2, 2025
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Home 12 Yin Yoga YouTube Poses: Tutorials to Get Started There is nothing like good yoga instruction. However, access to good in-person instruction is not always available. What I love about platforms like YouTube is that I get my favorite yoga teachers in the comfort of my home. So, after reviewing the analytics of the …

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How long should you stretch for a run

January 2, 2025
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Answering the popular question about how long you should stretch for a run. Hi friends! I hope that you’re doing well and enjoying the day! For today’s post, I wanted to ask a common question, especially since it’s the new year and many of my friends out there are getting back to their running routines …

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177: Breaking up with alcohol with Amanda Kuda

January 2, 2025
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Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: – How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality. …

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