Honoring Our Yoga Teachers

Are you a yoga teacher? What inspired you to share yoga with others? Who have been your most influential yoga teachers?

Teaching yoga is an honor. It is an opportunity to share what is most sacred in us. It’s an opportunity to guide others in the process of transformation. This is not a small thing. It is not only an honor; it is an enormous responsibility. For who among us can point the way to transformation if we ourselves have not tread that path?

No one steps into the role of yoga teacher without a whole lot of support from our families, friends, communities and our own teachers—yoga teachers and teachers of other disciplines. In other words, the whole of our lives creates us as teachers. But the yoga teachers we choose will, perhaps more than any other factor, determine what kind of teacher we become.

Gratitude for Your Yoga Teachers

I feel fortunate to have stumbled upon the yoga teachers who have most influenced my teaching and my life. These include  Donna Farhi, Judith Hanson Lasater, the late Mary Dunn, Elise Miller, and Pujari and Abhilasha Keays, all of whom worked directly with B.K.S. Iyengar in their formative stages as yoga practitioners. I’ve attended workshops with many others, all of whom have contributed to my knowledge and practice. But the teachers who have most influenced my practice and teaching are the six I mention by name.

After participating in some 20 workshops and three teacher trainings with Donna, I’ve learned how to treat my body and mind as partners in this practice. From Donna, I’ve learned the importance of listening to my body and practicing with integrity. From Judith, I’ve learned so much about the inner workings of the body/mind, and how life on and off the mat are really the same thing. Mary was a fount of enthusiasm and commitment. She taught me about the joy of tapas (energy or enthusiasm, one of yoga’s niyamas). Elise has shown me the power of humility and kindness in teaching.

What Is a Yoga Mentor?

Pujari and Abhilasha most fit the traditional mentor/student model for me. I met them at a weekend workshop in 1985, and realized immediately that these were teachers I needed to learn from. I attended many yoga and silent vipassana (insight) meditation retreats at their small center, The Last Resort, over a period of almost 40 years. Some of my stays there spanned 30 days.

Pujari and Abhilasha have been present for my inner transformation—my darkest nights and most joyous celebrations, my particular obstacles to awakening, and the moments when I transcended those obstacles. While all teachers I’ve mentioned have been models of integrity, it is my many retreats with Pujari and Abhilasha that gave me the safe space of complete acceptance that has allowed me to find my own integrity as a human being and as a teacher.

Plunging the Depths with Yoga Teachers 

Back in the 1970s and 1980s, Pujari and Abhilasha were on the fast track to what would be called “yogalebrity” these days. They chose instead to open a small retreat center that would house no more than 10 participants at a time. Their intention was to live a yogic life every day and to share that life with small groups. Their deepest commitment is to waking up and creating a space where others could wake up. The power of their generosity of heart has quietly transformed the lives of many, many people.

My years of working with Pujari and Abhilasha have taught me that the yogic path is not one of rainbows and unicorns. While there are certainly moments of experiencing the vastness of being, the transformation process is about slogging through our deeply held, life-shaping beliefs. These are the filters that distort our perceptions and our ability to see what is true. It is an incredible gift to have had the non-judgmental support of teachers who understand the painstaking process and where it leads. More than any of the multitude of asana techniques I’ve learned, it is deep meditation in the compassionate hands of these teachers that informs the way I teach.

Honoring Your Yoga Teachers

In every morning’s metta (lovingkindness) meditation I honor my teachers for all they have given me. My yoga teachers have taught me that I am not a person alone in this world. I owe whatever wisdom I’ve gathered over the years to everyone and everything I’ve encountered, especially my teachers.

As you begin your practice each day, take time to acknowledge your teachers. Reflect on all the ways their teachings have influenced your life. And if you’re a teacher, make sure to acknowledge their contributions to your own knowledge. Who are your most influential yoga teachers? How has your life changed because of them?