Month: April 2024

Tell us a bit about yourself…  I am South African born and of Indian descent and live in the vibrant city of Johannesburg, South Africa. I see myself as curious creative who finds joy in learning and experiencing life through the language of art, nature, breath and healing.  I am passionate about exploring and sharing …

Continue reading “Meet Dr Ela Manga”

Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Mother’s Day. I also wanted to recognize here that I know Mother’s Day can be hard and sad for various reasons; please know I’m holding you …

Continue reading “2024 Mother’s Day Gift Guide”

Sharing the weekly Friday Faves roundup! Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and I are off to Phoenix for a dance competition. She has a gorgeous solo and I love watching her team perform – it’s going to be a blast. I hope you …

Continue reading “Friday Faves 4.26”

Tell us a bit about yourself… I am Zephyr Wildman, a seasoned Yoga teacher deeply committed to fostering holistic well-being and self-discovery through the transformative practice of yoga. With over 25 years of teaching and study, I specialise in Yoga anatomy, physiology, and biomechanics, as well as Yoga philosophy applied to practice. I intertwine mindfulness …

Continue reading “Meet Zephyr Wildman”