What I eat and where my food comes from are very important to me, and I know these are things many of you value as well. As much as I enjoy growing my own garden, both outdoors and indoors, I’m not as consistently skilled at keeping everything alive and thriving. So when seasonal produce is… …
Get my newest freebie all about how I ditched wine culture, including how to find joy in sobriety and my favorite mocktail recipes. Hi friends! I hope that you’re having a wonderful long weekend and enjoying the day. For today’s post, I wanted to share a freebie I created for you about reducing my wine …
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
Home International Day of Yoga 2024: Celebrate the Practice The International Day of Yoga (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on June 21, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people of …
aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends! How’s the morning going? I hope you’re having an amazing day! I’m writing in with exciting news that the Oliveda 59 Corrective Face Serum is back in stock… but will sell out extremely fast, so if you’ve had your …
Hi friends! Happy Friday! How was the week? I hope you had an amazing one! We’ve had a busy one over here, but school’s out for the summer and we’re all PUMPED. We all slept in today and it.was.magical. What’s going on this weekend? For my parent friends: are your kids out of school or …
Why Yoga Teacher Continuing Education is important One of the main things that yoga teaches us is that things change. Change is the only constant in this world. Of course, this is also true for the yoga and fitness industry. That is why Yoga Teacher Continuing Education is important. The Yoga industry has changed in …
