Are you a yoga teacher? What inspired you to share yoga with others? Who have been your most influential yoga teachers? Teaching yoga is an honor. It is an opportunity to share what is most sacred in us. It’s an opportunity to guide others in the process of transformation. This is not a small thing. …
I make no secret or excuses about my love for the sunshine. I gladly escape cold Toronto winters in favour of warmer locales like California, Hawaii or the Caribbean. Yet, you’ll never find me slathering on conventional sunscreens. This is because there are plenty of safe, chemical-free sunscreen options available, foods we can eat to… …
Home Mewing versus Nabho Mudra: In Defense of Yoga Nabho Mudra is a specific yogic tongue-and-mouth posture that enhances meditation and well-being. This ancient practice has roots in traditional yoga and is known for its calming and healing properties. On the other hand, mewing is a modern technique developed by Dr. Mike Mew and Dr. …
Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off! Hi friends! How are you? I hope you’re enjoying the day and that you had a lovely weekend. For today’s post, I wanted to …
Yoga Teacher Training in Nepal 1. Introduction to Yoga Teacher Training Understanding the significance of yoga teacher training Why Nepal is a top choice for yoga teacher training 2. The Yoga Scene in Nepal Overview of yoga culture in Nepal Popular yoga destinations in Nepal 3. What Makes Nepal Ideal for Yoga Teacher Training? Spiritual …
Introduction Embarking on a yoga teacher training retreat is a transformative journey that offers deep personal and professional growth. But why choose Nepal, of all places, for this pivotal experience? Nepal isn’t just about majestic mountains and serene landscapes; it’s a land steeped in spirituality and ancient traditions that make it an ideal backdrop for …
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