What is HGH? Human Growth Hormone (HGH) is an easily occurring hormone produced by the pituitary gland. HGH is critical for controlling normal growth in
Are the new wave of percussion massage therapy devices worth the hype? We take a look at two of the most popular devices by Theragun and Hyperice to break it down for you.
There’s a unique relaxing element to sitting in a sauna to unwind from the day or a workout! A sauna is a heated room between 158 and 212 degrees. This heated room is a great way to release toxins and a type of therapy that has been used for centuries. With over a million saunas […]
