Latest Posts Under: Food

It’s because I love you that I put this list together for you. It’s also my love for you that has me wanting to ensure you get through the holiday season indulging in the best kind of sweetness, the kind that will support your physical, mental and emotional health. And so here I have a… …

Continue reading “22 Gluten-Free and Dairy-Free Holiday Treats”

As you know, I rarely share or promote companies unless I truly love them and since I am not much of a shopper, it’s rare that I discover amazing stuff before anyone else. That being said, I might have a few special trinkets up my sleeve that you may not be familiar with or have… …

Continue reading “Meghan’s Healthy Living Gift Guide”

The Summary: In today’s divisive world, fostering critical thinking requires questioning ingrained beliefs. The challenge, of course, lies in separating oneself from the mind, a skill seldom taught. The burden of societal expectations hinders our pursuit of true joy. Reconnecting with inner wisdom and questioning the mind leads to slow but transformative progress, offering a… …

Continue reading “How Living Joyfully Becomes A Powerful Act of Rebellion”

I can’t recall when it was that I last sat down to write a post of this nature but every week can feel like a lifetime these days. After a period of feeling rather exhausted, new work, a new desire to serve is inviting me to show up in a new way. It has me… …

Continue reading “Showing Up: This Is Your Time”

It is a significant task to tame our minds and connect with our hearts, especially amid external influences that divide and manipulate. As we navigate complex beliefs and divisive rhetoric, fostering unity and compassion becomes paramount for our shared humanity. Let’s step back from the chaos, find inner harmony, and strive to spread love and… …

Continue reading “Embracing Heart-Led Living Amidst Divisive Influences”