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By Joleen Lunjew, of Asia Pacific Yoga Gratitude. What a simple practice. Yet, so powerful. My partner Steve and I have always practiced gratitude. If you’ve been on one of Asia Pacific Yoga Teacher Trainings or dinners with us, you know that we’ll always practice ‘joyasana’ before eating – our way of saying thank you …
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
Pain Relief and Relaxation: the Therapeutic Effects of Yoga for Seniors Introduction As we age, the journey for powerful pain relief and relaxation becomes progressively significant for keeping up with general well-being. While drug medications are usual, numerous seniors are choosing specific techniques to reduce discomfort and stress. One such technique acquiring prevalence is yoga, …
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite
