Bali Healing Guide: What is “Melukat” and Why Everyone is flocking to Ubud for it During the age of digital noise, stagnant emotions, and the frantic pace of modern life, many seekers are looking for a reset. Specifically, they are looking for Melukat. This is far more than a photo opportunity. It is an ancient …
100-Hour Breathwork & Sound Healing Training: Is It the Perfect Add-On for Yoga Teachers Are your yoga classes starting to feel a little repetitive? The wellness market is more saturated than ever. That’s why being a yoga teacher isn’t always enough. As a certified RYT-200 YTT, you may feel that your yoga classes are a …
Breathwork Vs. Meditation: Which Is Better For Emotional Release For many of us, just sitting down and watching our thoughts feels more like a recipe for frustration. You are not alone. Your mind is designed to think. For some people, the stillness of traditional meditation can feel like “too hard” or “boring.” Here, you might …
