What constitutes a mindful social media presence? Ever go online to check your social media “really quick” and end up mindlessly scrolling for 45 minutes? This would be the opposite of a mindful social media experience. We’ve all been there. It’s easy to get sucked in and crave that dopamine hit we get from likes […]
For those who have sweat through your child having a full on meltdown in the middle of Target. For those who have felt judged by others or responsible for your child’s behavior. For those who have felt shame as a parent, this podcast episode is for you. In this episode of Yoga|Birth|Babies, I speak with …
Definition of AHCC AHCC (active hexose correlated compound) is a natural chemical derived from certain medicinally important types, including shiitake mushrooms, an antioxidant supplement that
