Month: December 2025

12.6 Friday Faves

December 6, 2025
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197: Is Your Dental Work Making You Sick? Biological Dentist Toni Engram Explains Everything

December 4, 2025
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Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is truly eye-opening. We dive deep into the powerful connection between oral health, gut health, inflammation, and the rest of the body—and how what’s happening in your mouth could be impacting your hormones, immune system, brain, …

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Got a Yoga Novice On Your List? Some Beginner Yoga Gift Ideas

December 4, 2025
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Starting a new class of any kind can be intimidating. We never know what we’re in for. Lots of questions arise: Will it be too challenging—or too easy? Will I like the teacher? Will I feel comfortable? And on and on. Starting a yoga class is no different. There’s such a huge variety of yoga styles …

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Holiday Gift Guide: Stocking stuffers, hostess gifts, and under $50 faves

December 2, 2025
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Sharing the last holiday gift guide of the year! This one is packed with ideas for the last-minute little things, like hostess gifts, stocking stuffers, and under $40 faves. Hi friends! How are you? I hope you had an amazing weekend. We had a great post-Thanksgviing weekend with lots of downtime, time at the park …

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