Add Some FAQs – How Does Sound Healing Related To Meditation Usually, a beautiful piece of music can instantly change your mood. This is because of a connection between sound healing and meditation. The art of sound healing combined with modern meditation practices offers inner calm, focus, and well-being. At Bali Yoga Center, we offer …
There’s a lot of debate in the blogging/social media world about what yoga is and is not. Popular yoga is often seen as a sped-up version of yoga asanas (postures). While a smaller, but just as vocal, camp see yoga as a whole system that includes meditation and daily life practice. As a yoga practitioner …
Hi friends! I have a brand new podcast episode live, and today I’m catching you up in a solo episode that’s part life update, part travel tips, and part parenting reflections. Here’s what we chat about: The 700% growth of the podcast this year and what’s been working behind the scenes How I budget and …
Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so please share your top producivity tips or hacks in the comments! Hi friends! I hope that you’re doing well and enjoying the day. I have a …
Sharing a recap of books I’ve read lately and if it’s worth adding them to your collection. Hiiii friends! How are you? I hope that you’re having a lovely morning so far! We’re doing the usual homeschool thing around here and I’m looking forward to an F45 class this afternoon. For today’s post, I wanted …
Breathwork Africa is a social enterprise and community network founded by Dr Ela Manga when she saw the potential of conscious breathing as a fundamental pillar in the practice of integrative medicine. We chatted with Dr Ela Manga about the journey to creating Breathwork Africa… Find out more about Breathwork Africa: https://www.breathworkafrica.co.za/ @breathwork_africa Tell us …
Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the …
