Month: July 2025

Hi friends! Happy Friday! What are your plans this weekend? It’s my nana’s birthday, so we’re celebrating the birthday girl, I’m teaching a barre class, and meeting up with a friend for brunch. It should be pretty low-key and lovely. This week has felt SO chill compared to last week’s sale extravanzana. Between the EquiLife …

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Hi friends! A brand new podcast episode is live and I’m so excited to share this conversation with Mario Brainović all about the most essential element of health: Water Here’s what we discuss: – Why Mario believes our bodies have an innate ability to heal—and how water plays a key role in that process – …

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HOME Welnness is a newly opened warm space to enjoy yoga, Pilates and treatments with the best UK and international teachers and therapists. A place for sharing amazing food and for simply hanging out – a place of community. We caught up with founder Jonathan Sattin to learn more about his background and his inspiration …

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Heartspace House is a newly renovated farmhouse in the heart of the Haute-Vienne. Set within the tranquility of the rural French countryside and with full vegan catering, this is the perfect setting for a peaceful escape. We spoke to Heartspace House founder Gemma Taylor to learn more about why she created this space. Find out …

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