Holotropic Breathwork in Bali Bali’s lush landscapes and spiritual heritage make it an ideal setting for breathwork practices. Holotropic breathwork – a method of rapid, continuous breathing – has gained popularity on the island as a powerful tool for emotional release and self-exploration. As one expert notes, “Holotropic breathing…involves controlling and quickening breathing patterns to …
Continue reading “Holotropic Breathwork in Bali”
