Month: May 2025

The Underground of Yoga​: A Personal Yoga Journey

May 27, 2025
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Why Bendy People Might Not Make the Best Yoga Teachers

May 27, 2025
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Decades ago the film, Annie Hall, embellished a famous quote about the art of teaching. In the film the quote went like this: “Those who can’t do, teach. Those who can’t teach, teach gym.” (The film’s embellishment is the second sentence.) The quote’s intention was to diss teachers, especially gym teachers I guess. For yoga …

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Beginning Again: Introducing the Courageous Pivot Podcast

May 27, 2025
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I asked every AI app what I should do. Then I sat on a video call with my amazing assistant, Jen, asking myself questions while she patiently watched me click around as I attempted to make a decision. The truth is that beginning again is hard, but not in the ways I’d expected. Once upon… …

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Top 5 Yoga Teacher Training School InThailand

May 27, 2025
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Top 5 Yoga Teacher Training School InThailand Are you considering a transformative journey to become a certified yoga teacher? Thailand can be a premier destination forYoga Teacher Training. There is no wrong time to get a teacher certification and gain yoga knowledge.Enrolling in the right Yoga Teacher Training Schoolisn’t justabout earning a certification, it’s about …

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1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1

May 25, 2025
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5.23 Friday Faves

May 24, 2025
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Hi friends! Happy Friday! How are you? I hope you’re having a wonderful start to the weekend. We’re back in Barcelona after an amazing Disney cruise around the Mediterranean. I have a full recap going up next week, but in the meantime, here are some pics of the fun! I hope that you have a …

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Is Only Yoga Asana Important For Health In 2026

May 22, 2025
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Is Only Yoga Asana Important For Health In 2026 You will see yoga asanasin any gym, community center, etc. It involves graceful poses, flexibility,and the promise of a toned physique. Yoga asana is a cornerstone of modern fitness and well-being. Yoga brings various benefits such as increased strength, improved flexibility, better balance, and calmness. Is …

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181: all about stem cells with Dr. Joy Kong

May 22, 2025
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Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see …

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