Month: April 2025

Roots Wellness is a studio set up by Niamh Glackin designed to be a sanctuary for balancing self-care, home life and work pressures. We caught up with Niamh to learn more about Roots Wellness and Niamh’s wellness mission. Learn more about Roots Wellness and to book a class here: https://www.rootswellness.ie/ Tell us a bit about …

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L’Atelier Yoga is a boutique yoga studio for women in the heart of Muswell Hill by longtime friends Claire and Hélene. We caught up with Claire to learn more about the inspirations to set up the studio and their mission going forward… Find out more about L’Atelier Yoga and book a class through the link …

Continue reading “Studio Sptlight: L’Atelier Yoga, London”

sharing more about how long we intend to homeschool, and why the heck we’re doing it with just a little over a month left of the school year.  Hi friends! I hope that you’re having an amazing week and I’m so pumped that so many of you have signed up for our Spring Forward wellness …

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Sharing the details for our Spring Forward Wellness Challenge. The fun starts on April 21, it’s totally free, and you can join here.  Hi friends! I hope that you’re having an amazing morning. If you’re feeling a little blah and looking for a motivation burst, I hope you’re join us for this year’s Spring Forward …

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Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, two birthday parties, and are meeting up with friends at the pool for dinner. I’ve also been slacking with my IHP 3 studies, so I’m planning on doing some major catch-up. (nothing like a decaf Americano and a gluten-free donut) It’s …

Continue reading “Friday Faves 4.11”