Month: December 2024

A Yoga Cue for Everyone

December 31, 2024
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Master Pranayama And Breathwork: Breathwork Teacher Training Course in Bali

December 31, 2024
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Master Pranayama And Breathwork: Breathwork Teacher Training Course in Bali Bali is a beautiful paradise with green vegetation and the natural sound and scenery. Becoming a member of the Breathwork Teacher Training Course in Bali can be the best decision. Such a transformational experience helps you to learn more about the breath and its impact …

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Looking back on 2024 and my goals for 2025

December 31, 2024
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Sharing a lil recap from the year and what I’m working towards in 2025.  Hi friends! Happy NYE! Any plans tonight? We’re eating Indian food and setting off fireworks in our pajamas. No crazy plans and I’m so glad lol. I’m excited to call it an early night and head out on a family hike …

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The great book recap of 2024

December 30, 2024
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Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are you? How was the weekend? Ours was relaxing and blissful after the Christmas chaos. I taught two barre classes, we watched movies, I took a 3 hours nap …

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How To Design Your Own Detox Protocol

December 30, 2024
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I don’t do extreme detoxes. It’s not that I am a paragon of health, though overall I think I am doing really well. It’s that most of the detox protocols out there fit the one-size-fits-all model, and aren’t customized to our unique needs and lifestyle. They also tend to focus on acute periods of intense… …

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Ending a year Schedule Entering a Cycle 9 Year

December 29, 2024
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Sound Healing Therapy In Bali- Explore The Power Of Harmonious Frequencies

December 28, 2024
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Sound Healing Therapy In Bali- Explore The Power Of Harmonious Frequencies Bali is universally popular for wonderful sceneries, diverse culture, and its religious value. The use of sound as healing is essential for producing profound relaxation, combating stress and promoting health. Why don’t you join our Sound Healing Therapy in Bali? We provide the best …

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12.27 Friday Faves

December 27, 2024
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Hi friends! Happy Friday! How’s your week going? Friends who are celebrating this week: how have your holidays been? Before we head into today’s post, a HUGE congrats to the winner of this year’s Favorite Things giveaway: Mary Anne C. Stay tuned for more giveaways coming up in the new year! It’s been an amazing …

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