I’ve been writing for Hugger Mugger’s blog for 14 years—hard to believe. And it’s equally hard to believe that in all these years, spanning more than 900 posts, I’ve never written a basic blog on how to practice Bridge Pose (Setu Bandha Sarvangasana). In my defense, I have written two articles about practicing Bridge on …
Advanced Asana (Posture) Workshops In Dharamshala Most yoga enthusiasts are a fan of yoga workshops. Whether or not, they want to teach, that is a different matter. However, most want to improve their skills, through workshops. These are just what you need today, given that all of you are chasing work deadlines. These happen to …
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