Month: December 2023

The Best Gluten-Free Brownies

December 5, 2023
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Yin Yoga: A Guide to the Practice, Benefits, and Myths

December 5, 2023
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Yin Yoga: A Guide to the Practice, Benefits, and Myths Introduction to Yin Yoga Yin Yoga is a distinct and meditative branch within the diverse yoga world. Unlike its more active counterparts, this form emphasizes long-held, passive poses, providing a unique approach to wellness and mindfulness. The essence of this practice lies in its slow pace …

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Annual survey + favorite things giveaway!

December 4, 2023
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Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual survey + favorite things giveaway! I’ve been doing this type of giveaway for years now as a way to share gratitude with some lucky reader …

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Gift Challenge: Dec ’23

December 4, 2023
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Gift Challenge: Dec ’23 For the month of December, you may invite anyone, anywhere to come to one of our live online classes The Gift Challenge is all about giving, and our gift to you is the opportunity to give a free live online yoga class to anyone you wish. All you have to do …

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VISIONARY YOGI 4 – ESPRESSO CUP

December 3, 2023
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This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read. Favorite

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Friday Faves 12.1 and Arkansas fun

December 1, 2023
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Hi friends! Happy Friday! How was the week? I hope you’ve had a great one. Ours went by quickly — part of it was spent in Arkansas and then we flew back home to Tucson. We had a wonderful time with family and enjoyed so many fun adventures. Some highlights: the alligator farm was a …

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