When the days grow shorter and the onset of winter becomes unavoidable, many people mourn the loss of colourful fruits and vegetables from their summer garden or market. But look more closely and you’ll soon discover a bountiful source of goodness in the form of winter squash! Much more than just its best known member …
A Transformative Journey: My Ayurvedic Retreat in Goa at Shree Hari Yoga School Imagine a journey that goes beyond the ordinary, one that promises to rejuvenate not just your body but also your soul. A journey where the sun-kissed shores of Goa serve as the backdrop to a profound exploration of the ancient science of …
Exploring the Intricacies of Panchakarma in the Heart of Goa Introduction: As I step onto the sun-drenched shores of Goa, where the gentle lull of waves meets the warm embrace of golden sands, an age-old secret unfolds. Beyond the vibrant nightlife and scenic beaches lies the enigmatic world of Panchakarma, a profound Ayurvedic practice that …
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