SI Joint Challenge: June ’22 For the month of June we shall examine the sacroiliac joint… Basic Anatomy “The sacroiliac joint connects the hip bones (iliac crests) to the sacrum, the triangular bone between the lumbar spine and the tailbone (coccyx). The primary function of the sacroiliac
Presenting our RenYoga University Class (#005): ** This is a 1-Day Course ** Featuring special guest speaker: Larc Jaycobs, P.T. In this course, we will (a) overview the why and how of fasting, (b) explore the great recuperative powers of fasting, and (c) hear from Larc Jaycobs
More questions than answers on how we view and work with pain in yoga By Veronica King A recent post about a pain relief ad in a pharmacy sparked a lively discussion around yoga and pain, one which I was interested in exploring further. It seems to have created more questions than answers. A topic dear to my heart as […]
Why I Am Still in NC Here is the basic story why I am going to MD on Sunday and returning to NC on Tuesday….. Overview: Next Sunday (5/15) I will be driving up to MD; it will be my first time back since my unexpected departure
