Practicing Gratitude In The Yogic Realm And Beyond You must have come across the term ‘Gratitude’ in the context of yoga and meditation. Well! Some of you might have used this term in your daily conversations as well. If you explore a bit more, you will find that it is trending. Everybody who is of …
NAMASTE BEAUTIFUL YOGIS, this week I have prepared classes that all have to do with trauma and healing the past. I didn’t plan on this theme but it just came about as what we collectively need to look into this now. A reminder- if you need to block any ads on my older classes …
NAMASTE BEAUTIFUL YOGIS, MONDAY This week we have flower essence plant themes that pertain to Vision. The second new class will be uploaded on Thursday as I had to reshoot it. Its barre ballet coming up on Thursday. Some of my older videos have ads that pop up on them I have embedded them without …
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Performing Yoga Daily Can Enhance Your Flexibility At Any Age Yoga is a very ancient ritual that focuses on building strength and flexibility when we talk about external benefits. It is very essential to mention here, that yoga also has other benefits related to mental, emotional, and spiritual wellbeing. Some of the activities that are …
Yoga Helps You To Manage Stress – But How? It goes without saying that yoga is a therapeutic modality and not just a fitness-oriented one. Moreover, it was always Omni-present among us. Only, we failed to recognize it. There are so many kriyas that you can perform as a part of yoga, which can cure …
Best Autism Treatment and Therapy Centre in India – Autism Sound Healing Therapy at Mantra Yoga and Meditation School Are you looking for the most effective autism treatment and therapy center in India? At Mantra Yoga and Meditation School, we are proud to offer an innovative approach to autism treatment through Autism Sound Healing Therapy. …
