The Eight Limbs Of Yoga A Comprehensive Guide If you have studied Ashtanga Yoga, or any other yoga style for that matter, you must have come across Patanjali’s Yoga Sutras. This is not to be confused with the Mysore-style Ashtanga Yoga developed by Pattabhi Jois. Written sometime around 2nd Century BC, the sutras is …
Continue reading “The Eight Limbs Of Yoga A Comprehensive Guide”