Month: November 2024

Can Meditation Really Change Your Life- Meditation Training Center In Ubud Bali

November 30, 2024
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200 Hour Meditation And Sound Healing Training In Ubud Bali

November 30, 2024
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200 Hour Meditation And Sound Healing Training In Ubud Bali When it comes to 200 Hour Meditation And Sound Healing Training In Ubud Bali, Mantra Yoga Meditation School is the best place to consider. We provide the best environment for this process. But, is sound healing right for you Yes? Here, some of the most …

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Thanksgiving 2024 and the best Black Friday deals

November 29, 2024
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Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had a happy, healthy, beautiful Thanksgiving filled with amazing food and lovely memories. Our was a great one this year. I started off the morning with an F45 strength class, and then …

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How to Prepare for Yoga Teacher Training

November 29, 2024
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Home How to Prepare for Yoga Teacher Training Your 200-hour Yoga Teacher Training (YTT) is more than just a certification—it’s a transformative journey that deepens your practice, expands your knowledge, and inspires personal growth. Preparing for yoga teacher training can help you make the most of this incredible experience. As someone who has guided more …

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Give Your Body Some Gratitude

November 26, 2024
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We’re in the midst of the season of gratitude. At Thanksgiving, we’re encouraged to remember our blessings—family, friends, work, and the many pleasant experiences we’ve enjoyed in our lives. But how often are we encouraged to remember this body that carries us around every day, and allows us to enjoy these blessings? In general, we …

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Natural Bedding and Linens Guide for Truly Sweet Dreams

November 26, 2024
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We spend one-third of our lives sleeping. You know what this means, right? This means we spend more time between the sheets and laying on our mattress than we do in any single pair of jeans, sweats, sneakers, hoodies, or party dresses. More than we spend lying on the couch, at work or driving in… …

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Holiday Gift Guide for Teens

November 25, 2024
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Sharing my holiday gift guide for tweens and teen girls. Hi friends! How are you? I hope your week is off to an amazing start! P had a hard time waking up for school today, but I reminded her that it’s a short week that ends with parties and pie, and she was ok with …

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20 min Reset Program – Week 1

November 24, 2024
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