Month: May 2024

160: Ayurveda for Allergies and Immune System Function with Dr. Avanti Kumar-Singh, MD

May 16, 2024
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Amazon Summer Faves for 2024

May 15, 2024
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Sharing a roundup of some the things I’m loving from Amazon for summer! Affiliate links are included below, which don’t impact purchase price, but enable me to earn a very small commission. Thank you so so much to those of you who shop through my links! Summer is almost heeeeeeere. Thank the LORD lol. The …

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Meet Graham Burns

May 15, 2024
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Tell us a bit about yourself… I live around 20km west of Lisbon in Portugal, and have been a yoga teacher since 2001. Before that, I spent many years working as a lawyer in a large commercial lawfirm. Pre-pandemic, I lived in London and taught regular classes at The Life Centre (Notting Hill and Islington), …

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Meet Rachel Skipper

May 15, 2024
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Tell us a bit about yourself…  Hello! I’m Rachel. Yoga Teacher of 10 years, specialising in Vinyasa and Restorative practices, graduate of SOAS University with an MA in the Traditions of Yoga and Meditation, and co-founder of The Wellness Philosophy. I’m also Mummy to Flo and Ted who are 4 and 1 years old, so …

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Climate Change Measures Versus True Ecological Care

May 14, 2024
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We’re being told ‘climate change’ is the crisis we need to pay attention to. If this is true, is it possible we’re being pointed in the wrong direction regarding both primary causes and solutions? And what if it’s not true, or not in the way we’re being led to believe? This distinction could make a… …

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Meet Sue Cheung

May 14, 2024
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Sue Cheung is a yoga and mindfulness meditation teacher with over a decade of experience teaching at some of London’s most popular studios. In 2023 Sue qualified as an Integrative Change Worker with the Ethical Coaching Collective and as a certified Life Coach with the Life Coach School. Tell us a bit about yourself…  I was …

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Spring Cleaning Your Thoughts

May 14, 2024
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I remember very clearly the first time I was told that my thoughts weren’t actually real – that my thoughts didn’t have to dictate the way I lived, what I believed or filter the reality I was living in. Now, learning that this was true and putting it into practice were two very different situations…. …

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40 Best Books for Yoga Teachers – The Essential List

May 13, 2024
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The 40 Best Books for Yoga Teachers: A Comprehensive Reading List As a yoga teacher, your quest for knowledge and personal growth is an ongoing journey beyond your initial teacher training. With an abundance of literature available on yoga philosophy, anatomy, practice, and teaching methodologies, it can be challenging to determine which books deserve a …

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