Month: February 2024

Sharing how I got back to wearing makeup after being diagnosed with dry eye, blepharitis and MGD, as well as my favorite brands. This is not medical advice; I’m just sharing my experience! Hi friends! How are you? I hope you’re having a wonderful morning! We’re finishing up Rodeo break (wah) so the kids are …

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Most of us would probably agree that our lives are filled to the brim. When we’re super busy, what often drops off our schedule are the very things we need most, like our yoga practice. Running through a few quick Sun Salutations (Surya Namaskara) is certainly better than no practice, but it won’t necessarily sustain …

Continue reading “Standard Yoga Bolsters 3 Ways”

Hi friends! Happy Friday! What are you up to this weekend? The kids are on Rodeo break – it’s an Arizona thing!- so we’re enjoying sleeping in, fun adventures, and no homework (bless it). I’d love to hear what you have going on! I’m on Day 5 of the CBO protocol and chugging along. It’s …

Continue reading “Friday Faves 2.23”

Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community. If you’d like to join in, check out the details below! You can also click here and use FITNESSISTA20 for 20% off.  Hey hey! Happy Wednesday! I hope you’re enjoying the week so far. The Pilot is …

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